Addresses
EWG Safety Score
What Is Phospholipids?
Phospholipids are types of lipids (fats) composed of glycerol, fatty acids, and phosphate (a salt made from the non-metallic element phosphorus). They occur naturally within the human body and can be derived from plant and animal sources, such as soybeans, egg yolks, and milk. Phospholipids can also be synthetically derived. Lecithin is an example of a phospholipid.
Phospholipids in skin care have value for numerous reasons– chief among them is that they are hygroscopic, meaning they pull in water from surrounding air and hold it where more hydration is needed. That means they have excellent moisturizing capabilities without being occlusive.
Applying phospholipids to skin can help replace phospholipids that are depleted either through cleansing or from environmental factors. Research also shows that phospholipids can have antioxidant properties and be effective in helping deliver other ingredients more effective to skin in cosmetics.
As skin-natural ingredients, phospholipids are considered safe as used in skin care in concentrations up to 50%.
Benefits for Your Skin
Clinical Evidence & References
Published Research
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International Journal of Toxicology, Volume 39, Supplement 2, September 2020, pages 5S–25S [https://journals.sagepub.com/doi/abs/10.1177/1091581820953123]
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Nanocosmetics, 2019, van Hoogevest P., Fahr A., pages 95-140 [https://www.researchgate.net/publication/333795726_Phospholipids_in_Cosmetic_Carriers]
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Journal of Food Bioactives, April 2019, volume 5, pages 31-42 [http://www.isnff-jfb.com/index.php/JFB/issue/view/5]
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Pharmacognosy Reviews, 2009, Volume 3, Issue 5, pages 82-89 [https://phcogrev.com/sites/default/files/PhcogRev-3-5-82.pdf]
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Journal of Nanjing Medical University, November 2007, Volume 21, Issue 6, pages 349-353 [https://www.sciencedirect.com/science/article/abs/pii/S1007437607600768]
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