Salvia Hispanica (Chia) Seed Oil
INCI: Chia Seed Oil
Also known as: Chia Seed Oil
Non-fragrant plant oil Considered the richest plant source of omega-3 fatty acids
EWG Safety Score
What Is Salvia Hispanica (Chia) Seed Oil?
Salvia hispanica (chia) seed oil is a non-fragrant plant oil whose seeds are a rich source of fatty acids. Oil constitutes roughly 30-40% of chia seeds, and chia seeds are the richest plant source of omega- 3 fatty acids (as skin-soothing, barrier replenishing alpha-linolenic acid).
Chia seed oil is also a rich source of linoleic acid (omega- 6 fatty acid), as well as phenolic acids and isoflavones, two potent sources of antioxidants.
In skin care, this means chia seed oil has excellent moisturizing properties, helping restore and improve skin’s appearance, as well as anti-ageing properties due to its ability to combat free radical damage. Chia seed oil is also an excellent addition to one’s diet, as it’s been shown to improve overall health when ingested.
Benefits for Your Skin
Clinical Evidence & References
- Oilseeds: Health Attributes and Food Applications, Springer 2020, pages 285-303
- Frontiers in Pharmacology, May 2020, Article 785
- Journal of Pharmaceutical Sciences and Research, November 2018, pages 2,929-2,933
- Journal of Food Science and Technology, August 2016, pages 3,206-3,214
- Journal of Chromatography A., June 2014, pages 43-48
- Agricultural Sciences, February 2014, pages 220-226
- Annals of Dermatology, May 2010, pages 143-148
Published Research
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Chia seed oil: Omega-3 rich oil for skin barrier J Cosmet Dermatol, 2018
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