Vitamin E
INCI: Tocopherol
Also known as: Tocopherol, Alpha-Tocopherol, D-Alpha-Tocopherol, Tocopheryl Acetate
The skin protector
Best For Skin Types
All skin types
Addresses
Effective Concentrations
0.5-1%
Usage Frequency
As directed on product packaging
EWG Safety Score
What Is Vitamin E?
Vitamin E (tocopherol) is a fat-soluble antioxidant that plays a crucial role in protecting skin cell membranes from oxidative damage. It is one of the most important lipophilic antioxidants in human skin and is naturally found in sebum.
As an antioxidant, vitamin E neutralizes free radicals generated by UV exposure and environmental pollutants. It works synergistically with vitamin C, with each vitamin regenerating the other, creating a powerful antioxidant network.
Vitamin E also functions as an excellent moisturizer and emollient, helping to strengthen the skin barrier and reduce transepidermal water loss. It has natural anti-inflammatory properties that help soothe irritated skin.
The most bioactive form is d-alpha-tocopherol, though tocopheryl acetate and other esters are more stable in formulations. Look for products listing tocopherol high in the ingredient list for maximum benefit.
Benefits for Your Skin
Clinical Evidence & References
This ingredient is backed by strong clinical research supporting its effectiveness.
Published Research
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Vitamin E in dermatology Indian Dermatology Online Journal, 2016
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The role of vitamin E in skin health Molecular Aspects of Medicine, 2007
How to Use
Safety & Precautions
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